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LIFT WEIGHTS.

DRINK BLOOD.




TRAINING PROGRAMS



6 WEEK SUMMER CONDITIONING & FAT LOSS PROGRAM


9 WEEK POWERLIFTING & SATANIC STRENGTH BOOSTING PROGRAM


8 WEEK BEGINNERS’ LIFTING & FUNCTIONAL FITNESS PROGRAM


NIGHT OF THE LIFTING DEAD 3 WEEK POWERLIFTING PROGRAM



DAILY WORKOUTS



"FRIDAY THE 13 MIN AMRAP" FUNCTIONAL STRENGTH BUILDER


LEATHERFACE'S "VICTIM CHASER" FUNCTIONAL CARDIO


MICHAEL MYERS "10/31 STALKER" DAILY WORKOUT



JASON X'S "JACKED IN SPACE" DAILY WORKOUT


PINHEAD'S "HELLRAISER"

DAILY WORKOUT


JAW'S "SWIM TO THE HILLS"

DAILY WORKOUT



FREDDY KRUGER "NIGHTMARE" DAILY WORKOUT


ASH'S "ANTI-HERO"

DAILY WORKOUT


JACK'S "HAIR OF THE DOG

THAT BIT ME"